Gerald Black's Blog Posts
Here you will find blogs written by staff from past years to present which discuss various topics of interest.
Popular Modern Diets
There are so many options in diets these days. Figuring out which ones to try can often be bewildering and overwhelming. If you want to make an informed choice, it...
A New You: How the Nutrisystem Works
Although the amorous autumn season is almost upon us, it's still incredibly important to look and feel your best. Sure, summertime might be coming to a close, which means we'll...
A Fast Way to Gain Weight: 4 Fast Food Items to Avoid
Summer is still sizzling and many of us are attempting to look our best. Looking great helps us to feel great about ourselves which is always a good self-esteem booster....
Fruitarianism: Is it For the Win or an Epic Fail?
Unless you've lived under a rock your entire life and this is your first time using a computer, chances are that you've heard of vegetarianism. In fact, Vegetarian Times claims...
Juice Me Up: What to Know About Juicing
Juice me up! In the crazy world of weight loss, nearly everyone you know has some new dieting method that's supposedly proven to work. It can feel like a never-ending...
The Whole Picture: Understanding the Whole30 Program
Have you ever wondered how celebrities such as Megan Fox, Jessica Biel, and Miley Cyrus remain as thin and fit as they are? Although they'll never fully reveal their weight...
The Weight Watchers Diet: Oprah Winfrey Approved
Losing weight is a huge deal. When you lose weight, your confidence skyrockets. This statement is especially true if you've made it to a particular milestone, such as losing twenty-five...
Who’s the Loser Now? The Biggest Loser Diet
If you're trying to lose weight, sometimes it helps to have a bit of fun with it. The Biggest Loser was a very popular television show that made its debut...